Welcome to our running website! We hope to provide a site full of useful run
ning advice that proves to be a great source of information for everyone interested in running and jogging. We have sections with help if you are just starting to run, as well as training plans if you are trying to prepare for a race. We've also listed some of the best places that we've found to buy running equipment, as well as details of your local running clubs and lists of local events & races. It's all here for you to use. So what are you waiting for - get you trainers on and get running!
Please accept our apologies if we have missed out you running club or an event you
have organised. However you have the power to correct this by simply droping us an email with the details and we'll be sure to add it to the site! See the Contact Us section for more details.
Obviously we can't cover absolutely everything on this site, so if you have a running question or you would like to offer other runners some advice that we may have missed please feel free to use our Running Forum. It's the perfect place for any of the following;
The forum is free to use, along with the rest of the website, so please take full advantage of all the services and information we have on offer.
Common Questions:
As we get a lot of emails asking us for help and advice so we thought we'd provide some answers to some common jogging / running questions;
Question. Where can you buy those handy water bottles that you can hold?
Answer. Running Fist bottles are great for carrying liquids while you are running. They can be bought on Amazon.co.uk or Amazon.com.
Question. How can you stop chaffing?
Answer. Make sure you are wearing breathable/wick clothing and apply petroleum jelly to the parts that suffer. (see our sports clothing section for more details)
Question. Should women wear special clothing when jogging?
Answer. We recommend wearing a sports bra. These offer support while you run and help avoid discomfort. Specialist retailers such as LessBounce.com have more information or see our sports clothing section for more details.
Question. How much training should I do to get ready for a race?
Answer. Take a look at our training plans section for more details on how to prepare for races.
Question. Where are the best places to purchase running shoes and clothes?
Answer. There are loads of great shops online selling running gear. Check out our sports clothing section for more details.
If you are just starting jogging you may also find the following online guides useful;
Beginning Jogging & Running Guide: A complete, 76 page, Jogging and Running Guide For Beginners. It contains everything you'll ever need to start Jogging or Running.
